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Check out this list of vegan bread brands! Choose from a variety of breads including some made from sprouted grains and some that are gluten-free.
Is bread vegan?
Like many packaged products, some bread is vegan, and some is not. A plain and simple bread recipe does not typically contain any animal products. The ingredients used would be water, flour, yeast, and salt, so a basic bread would be vegan.
However, store-bought breads often contain way more ingredients to create different flavours, as well as preservatives to make the bread last longer. This is where it can get complicated when you're trying to determine which breads are vegan.
For more help with going vegan, check out this guide to going vegan for beginners.
Ingredients to avoid
- Eggs
- Butter
- Milk
- Honey
- Gelatin
- Whey
- Casein
- Natural flavor (could be vegan or non-vegan)
There are many other non-vegan ingredients, but these are more commonly found in store-bought breads. If you come across an ingredient that you are unsure of, a quick online search can usually help you determine whether or not it is vegan.
Because certain ingredients can be derived from vegan or animal-based sources (such as natural flavor), checking the ingredients list won't always give you an answer. The easiest way to make sure a store-bought bread is vegan is to buy one that is labelled vegan from a vegan bread brand.
What are sprouted grains?
A lot of vegan breads on this list are made with sprouted grains. What exactly does that mean and is sprouted grain bread better for you?
Sprouted grain bread is made from whole grains that have been placed in an environment with specific temperature and moisture until they sprout. These sprouted grains are then used to make the bread. You can learn more about sprouted grains here.
Benefits of using sprouted grains:
- Makes the grains easier to digest.
- Increases absorption of minerals such as calcium, magnesium, iron, copper, and zinc.
- Releases antioxidants that are stored in the grains.
- Produces vitamin C.
- Increases vitamins B2, B5, and B6.
Bread companies that use sprouted grains include: Silver Hills, Manna Organics, One Degree, and Food for Life.
Vegan Bread Brands
Not every brand on this list is entirely vegan, but they all offer several vegan breads to choose from.
Little Northern Bakehouse
Little Northern Bakehouse produces various baked goods such as bread, bagels and buns. All of their products are certified gluten-free, and most are vegan as well! They are also free of peanuts, tree nuts, milk, eggs, soy, coconut, and sesame.
Like most gluten-free breads, these pieces of bread are quite small, but there are two “wide slice” breads that are more of a regular size. The small pieces are great for toast, but it is a challenge to make a sandwich with them because you won’t be able to fit much inside.
This brand has several vegan breads to choose from:
- Seeds & Grains
- Cinnamon & Raisin
- Millet & Chia
- Whole Grain Wide Slice
- White Wide Slice
- Sprouted 7 Grain
- Organic Oatmeal
- Organic Original
- Organic Ancient Grain
Currently, the only non-vegan bread from Little Northern Bakehouse is Sprouted Honey Oat.
Per 2 slices
- Calories: 150
- Fat: 3.5 grams
- Carbohydrates: 31 grams
- Sugar: 4 grams
- Fiber: 4 grams
- Protein: 1 gram
Where to Buy:
In-Store: Little Northern Bakehouse can be found in several stores across the US and Canada. Use their Store Finder to find a store near you.
Online: Get Little Northern Bakehouse on Amazon here.
Schar Gluten-Free
Schar is a completely gluten-free company that makes breads, crackers, buns, and more. A lot of their products contain honey, but they do have several vegan choices.
Schar has confirmed on their website that the following breads and buns are vegan:
- Mini Baguette
- Brown Ciabatta Rolls
- White Ciabatta Rolls
- Deli Style Sourdough
- Wholesome Vitality
- White Loaf
- Seeded Loaf
- Brown Loaf
These white ciabatta rolls are crisp on the outside and soft on the inside. They are a great substitute for sliced bread when making a sandwich, and they are of course gluten-free and vegan!
Per 1 roll
- Calories: 115.5
- Fat: 1.65 grams
- Carbohydrates: 21 grams
- Sugar: 1.95 grams
- Fiber: 3.4 grams
- Protein: 2.3 grams
Where to Buy:
You can use the store locator on Schar’s website to see if this brand sells at a location near you.
Online: Get Schar on Amazon here.
Dave’s Killer Bread
Almost all of Dave’s Killer Bread products are vegan. Only the Honey Oats & Flax bread is not because it contains honey. They currently do not have any gluten-free products.
This brand is Non-GMO Project Verified and USDA Certified Organic, which means the ingredients used to make the products do not come in contact with chemicals such as pesticides or artificial fertilizers.
Try the Organic 21 Whole Grains and Seeds Bread
This is a hearty bread with a crust covered in delicious, nutritious seeds. It is also oil-free, so it’s a perfect choice for those committed to eating whole foods plant-based.
Per 1 slice
- Calories: 110
- Fat: 1.5 grams
- Carbohydrates: 22 grams
- Sugar: 5 grams
- Fiber: 5 grams
- Protein: 5 grams
Where to Buy:
In-Store: Check the store locator on the Dave’s Killer Bread webiste.
Online: Get Dave's Killer Bread on Amazon here.
Food for Life
Food for Life makes a variety of food products, including pasta, cereal, tortillas, english muffins, and of course bread!
A lot of their products contain sprouted grains and they use mostly organic ingredients with no GMOs.
All of their breads are vegan, so this is a great vegan bread brand. Some of their breads are gluten-free as well.
Food for Life has some different categories of bread:
- Sprouted for Life (gluten-free breads made from sprouted grains)
- Ezekiel 4:9 (breads that include 6 sprouted grains and legumes)
- Genesis 1:29 (breads that include 16 sprouted whole grains and seeds from around the world)
Try the Ezekiel 4:9 Low Sodium Sprouted Grain Bread
This Ezekiel bread is made with six sprouted grains and legumes, which are barley, lentils, millet, soybeans, spelt, and wheat. Together, these grains and legumes create a protein that contains all 9 essential amino acids.
This bread has a delicious nutty flavor and is filled with nutrients. It is high in fiber, contains no sugar, and is oil-free.
Per 1 slice
- Calories: 80
- Fat: 0.5 grams
- Carbohydrates: 15 grams
- Sugar: 0 grams
- Fiber: 3 grams
- Protein: 5 grams
Where to Buy:
In-Store: Walmart, Whole Foods, Ralphs, Vons, and more. Use the store locator to find a store near you that carries Food for Life products.
Online: Get Food for Life bread on Amazon here.
Silver Hills Bakery
Silver Hills makes breads, bagels, buns, english muffins, and tortillas. None of their ingredients contain any GMOS, and most of their breads are vegan!
This brand's breads are made with sprouted grains, and the only one that is not on their list of vegan breads is the Farmer Fife bread.
Try the Organic Multigrain Bread
This bread contains a blend of organic oats, rye, barley, millet, & quinoa. Each slice contains 11 grams of whole grains and this bread is not made with oil (however oil is used on the equipment on which this bread is made).
Per 40 grams
- Calories: 110
- Fat: 2 grams
- Carbohydrates: 20 grams
- Sugar:3 grams
- Fiber: 3 grams
- Protein: 4 grams
Where to Buy:
In-Store: Across the US and Canada. Whole Foods, Ralphs, Target, and more. Use the store locator to find a location near you.
Online: Get Silver Hills Bread on Amazon here.
Vermont Bread Company
Vermont Bread Company makes breads, buns, rolls, and english muffins. They make all of their products without high fructose corn syrup, hydrogenated oil, chemical additives, artificial ingredients, irradiated ingredients, or white sugar.
Vermont Bread Company has several vegan bread options:
- Whole Wheat Sourdough Bread
- Sodium Free Whole Wheat Bread
- Old Style Rye Bread
- Organic Oat Bread
- Organic Multigrain Bread
- Organic Spelt Bread
- Organic Soft Wheat Bread
- Organic Soft White Bread
- Organic Soft Multigrain Bread
Try the Sodium Free Whole Wheat Bread
Per 1 slice
- Calories: 70
- Fat: 1.5 grams
- Carbohydrates: 14 grams
- Sugar: 1 gram
- Fiber: 2 grams
- Protein: 3 grams
Where to buy:
In-Store: Sold at Whole Foods, Walmart, Wegmans, and more.
Online: Get Vermont Bread Company on Amazon here.
Manna Organics
All of Manna Organics breads are made with sprouted whole organic grains, and without added sugar, yeast, salt, preservatives, or oils.
All of their products are also free from peanuts, dairy, eggs, fish, and shell fish.
Manna Organic breads are not your typical sandwich bread, but they are great with nut butter or fruit spreads. It is a moist bread that the company compares to a muffin.
Many vegan bread options, labeled on the package:
- Organic Sprouted Banana Walnut Hemp Bread
- Organic Sprouted Carrot Raisin Bread
- Organic Sprouted Cinnamon Date Bread
- Organic Sprouted Fig Fennel & Flax Bread
- Organic Sprouted Fruit and Nut Bread
- Organic Sprouted Millet Rice Bread
- Organic Sprouted Multigrain Bread
- Organic Sprouted Sunseed Bread
- Organic Sprouted Whole Rye Bread
Try the Organic Sprouted Cinnamon Date Bread
Per 50 grams
- Calories: 120
- Fat: 0.5 grams
- Carbohydrates: 27 grams
- Sugar: 6 grams
- Fiber: 5 grams
- Protein: 5 grams
Where to Buy:
In-Store: Whole Foods and select health food stores. Use the store locator on the Manna Organics website to find a location near you.
Online: Residents of the US can order from the Manna Organics website. Get Manna Organics bread on Amazon here.
356 Everyday Value
365 Everyday Value is a product line at Whole Foods. The brand has several vegan breads to choose from.
Vegan breads from 365 Everyday Value:
- Classic White Sandwich Bread
- Organic Class White Sandwich Bread
- Organic Sprouted Multigrain & Seed Sandwich Bread
- Sourdough Sandwich Bread
- Organic Sprouted Whole Wheat Sandwich Bread
- Multigrain Seed Bread
- Organic Early Bird Multi Seed Bread
- Organic Ancient Grains Sandwich Bread
Try the Organic Ancient Grains Sandwich Bread
Per 1 slice
- Calories: 70 grams
- Fat: 1 gram
- Carbohydrates: 15 grams
- Sugar: 2 grams
- Fiber: 3 grams
- Protein: 3 grams
Where to Buy:
In-Store: Whole Foods
Online: Get 365 Everyday Value on Amazon here.
One Degree
One Degree uses organic, sprouted grains and seeds in all of their breads. The use of sprouted grains and seeds allows for more nutrient absorption and easier digestion.
This brand is dedicated to farming practices that are organic, plant-based, and sustainable. They offer full transparency of their products by allowing customers to use their source code technology to trace every ingredient.
One Degree currently has 4 breads to choose from, all of which are vegan:
- Sesame Sunflower Bread
- Lentil Grain Bread
- Flax & Spelt Bread
- Ancient Whole Wheat Bread
This bread is made with organic sprouted whole grain wheat flour and organic sprouted lentil flour.
Per 1 slice
- Calories: 70
- Fat: 0.5 grams
- Carbohydrates: 15 grams
- Sugar: 2 grams
- Fiber: 2 grams
- Protein: 4 grams
Where to Buy:
In-Store: Whole Foods and more. Check the store locator on the One Degree website to find a location near you.
Online: Find One Degree bread on Amazon here.
Alvarado Street Bakery
All of the ingredients used by Alvarado Street Bakery are certified non-GMO. None of their products contain peanuts, tree nuts, eggs, or dairy.
Most of their breads are vegan, but the following breads are NOT vegan:
- Sprouted Wheat California Style Bread
- Sprouted Wheat Multigrain Bread
- Sprouted Wheat Sourdough Bread
- Sprouted Wheat Cinnamon Raisin Bread
Try the Sprouted No Salt Added Multi-Grain Bread
This bread contains only 10 mg of naturally occurring sodium and no added salt. It is made with sprouted organic whole wheat berries, organic millet, organic rye, and more. It is full of nutrients and great for those looking to lower their sodium intake.
Per 1 slice
- Calories: 90
- Fat: 0.5 grams
- Carbohydrates: 16 grams
- Sugar: 2 grams
- Fiber: 2 grams
- Protein: 6 grams
Where to Buy:
In-Store: Whole Foods, Costco, Albertsons, Safeway, Lucky, Sprouts, Raley’s, and more. Check the store locator to find a location near you.
Online: Get Alvarado St. Bakery bread on Amazon here or on the Alvarado St. Bakery website.
Angelic Bakehouse
All ingredients in Angelic Bakehouse products are non-GMO Project Verified and their products don’t include any artificial sweeteners, fats, or preservatives. They use some organic ingredients, but not all of their ingredients are organic.
The facility where Angelic Bakehouse products (except for their crisps) are made is completely free of milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, soy, and sesame.
All of their products are vegan!
Try the Sprouted 7-Grain Bread
This bread is made with sprouted whole grains and is naturally sweetened. The whole grains used in this bread include wheat berries, millet, quinoa, oat groats, barley, rye berries, and amaranth.
Per 1 slice
- Calories: 60
- Fat: 0.5 grams
- Carbohydrates: 12 grams
- Sugar: 1 gram
- Fiber: 3 grams
- Protein: 4 grams
Where to Buy:
In-Store: Safeway, Sprouts, Albertsons and more. Use the store locator to find a store near you.
Online: Buy from the Angelic Bakehouse website or get it on Amazon here.
