WELCOME!
Welcome to Bree’s Vegan Life. This blog is dedicated to helping people live a vegan life to optimize health and happiness! Here you will find super healthy plant-based recipes that are all gluten-free and oil-free. You will also find tips on living a healthy vegan life. Yes, it can be easy and delicious to live your best, healthiest life!
BROWSE RECIPES:
My Vegan Story
Hello and welcome to my blog! My name is Bree and I’m a Certified Holistic Nutritionist. A few years ago, I started eating a plant-based diet, then I took it a step further and started living a vegan lifestyle. Here’s how it all happened.
Going Plant-Based
I first started thinking about going plant-based when my former roommate did it. We were living together at the time, and being her roommate, I was there as she transitioned from eating meat on a regular basis, to eliminating animal products completely. She really got me thinking about why people go vegan and she told me about What the Health. I eventually watched this documentary, as well as Forks Over Knives, and quickly became convinced that eating a plant-based diet was the best thing I could do for my health.
I actually tried eliminating animal products from my diet a couple of times before I fully committed. Eliminating meat was quite easy for me, but I had a hard time giving up eggs and dairy at the beginning. Like many people who struggle with eating a plant-based diet, I was worried that I may never be satisfied by yummy foods again. Since then, I have learned so much and discovered so many amazing plant-based meals. I also discovered how to make delicious meals that are healthy and not just vegan. Many vegan foods can be extremely unhealthy, but I put a focus on whole foods in my recipes. This has not only made me feel great, but I’ve lost about 10 pounds as well.
Going Vegan
After about 8 months of eating a plant-based diet, I started thinking about how often I buy products other than food that contribute to animal cruelty. I realized that my health should no longer be my only focus. I love makeup and I noticed how many popular brands test on animals and/or include animal products in their ingredients. The same goes for many well-known skincare brands. I am now very conscious of what health and beauty products I purchase, and it isn’t as difficult as I thought it would be!
Why I Started This Blog
My hope with this blog is that I can share some tips and products that I use to help other people transition to a more compassionate lifestyle. I also hope that with my recipes, people can see how easy it is to eat a whole-foods plant-based diet!
If you haven’t yet, sign up below for “10 Tips to Maintain a Healthy Vegan Diet” or “7 Days of Green Smoothies.”