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Pineapple Peach Smoothie

This pineapple peach smoothie is dairy-free, vegan, and super refreshing! It's great as a poolside drink on a hot summer day, or as a breakfast to get you going in the morning.
Total Time5 mins
Course: Smoothie
Cuisine: Vegan
Keyword: peach smoothie, pineapple peach smoothie, pineapple smoothie
Servings: 1
Calories: 281kcal
Author: Bree Sheree


  • Blender


  • ¾ cups water
  • ½ cup pineapple (fresh or frozen)
  • 1 cup peach (frozen)
  • 1 tablespoon coconut butter (not coconut oil)
  • 1 tablespoon hemp seeds


  • Add all ingredients to a blender and blend until smooth.
  • Drink immediately.


This smoothie turns out best with both frozen peach and frozen pineapple, however you can use fresh pineapple if that’s all you have on hand. The peach should definitely be frozen though.
If you use both fruits frozen, you may need to add a bit more water to get your blender going if it isn’t high-powered.


Calories: 281kcal | Carbohydrates: 30g | Protein: 8g | Fat: 15g | Saturated Fat: 3g | Sodium: 15mg | Potassium: 383mg | Fiber: 6g | Sugar: 22g | Vitamin A: 580IU | Vitamin C: 50mg | Calcium: 32mg | Iron: 3mg