Strawberry Blackberry Banana Smoothie

Purple smoothie with blackberries on top and a striped straw, with strawberries and blackberries on the table.

Strawberry Blackberry Banana Smoothie

This strawberry blackberry banana smoothie is the perfect healthy treat! Enjoy it as a snack or in the morning to kickstart your day! It is dairy-free, vegan, and gluten-free.

Total Time10

Course: Smoothie

Cuisine: Vegan

Servings:

Calories: 182kcal

Author: Bree Sheree

Ingredients

½ cup strawberries (fresh or frozen)
½ cup blackberries (fresh or frozen)
½ banana (frozen)
1 tablespoon chia seeds
⅓ cup – ¾ cups oat or almond milk (see note below)
1 teaspoon cacao powder (optional)

Instructions

Add all ingredients to a blender and blend until smooth. Check notes below for variations of fresh and frozen fruit.

Notes

The banana for this recipe must be frozen, but for the strawberries and blackberries, you can use fresh or frozen. I prefer using all frozen fruit for a thicker texture.

Here is how much plant milk you will need based on which fruits are fresh vs. frozen:

⅓ cup milk for frozen banana, fresh blackberries, fresh strawberries.

½ cup milk for frozen banana, frozen blackberries, fresh strawberries.

½ cup milk for frozen banana, fresh blackberries, frozen strawberries.

¾ cup or more milk for all frozen fruit.

Of course you may want to slightly adjust the amount of milk to make your smoothie thicker or thinner based on your preference.

Nutrition information is an approximation using ½ cup almond milk.

Nutrition