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+ servings
Purple smoothie in a stemless wineglass on a table with a banana, pineapple chunks, and blueberries.
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4 from 1 vote

Pineapple Blueberry Smoothie

This pineapple blueberry smoothie is easy to make dairy-free, gluten-free, and vegan. It makes a delicious breakfast or fruit-filled snack!
10 mins
Course: Breakfast, Smoothie, Snack
Cuisine: American, Vegan
Servings: 1
Calories: 305kcal
Author: Bree Sheree

Equipment

  • High-powered blender

Ingredients

  • ¾ cup + 2 tablespoons oat milk (unsweetened)
  • ¾ cups frozen blueberries (or fresh)
  • ½ cup frozen pineapple (or fresh)
  • ½ frozen banana
  • 1 tablespoon chia seeds

Instructions

  • Add all ingredients and blend until smooth. If you don’t have a high-powered blender, I recommend blending the frozen fruit in stages. Add a bit more milk if needed to get your blender going.

Notes

Makes one serving.
Using all frozen fruit will yield a thicker smoothie. If you don’t have a high-powered blender, add and blend the frozen fruit in stages. You can replace the frozen blueberries or pineapple with fresh, however you should at least use frozen banana. If you don’t use all frozen, you may want to add some ice to chill the smoothie.

Nutrition

Calories: 305kcal | Carbohydrates: 60g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Sodium: 69mg | Potassium: 524mg | Fiber: 11g | Sugar: 31g | Vitamin A: 429IU | Vitamin C: 55mg | Calcium: 345mg | Iron: 3mg