Avocado Peanut Butter Chocolate Smoothie
This avocado peanut butter smoothie is thick, creamy, and makes the perfect dessert or breakfast. It is dairy-free, gluten-free, and vegan, and the peanut butter chocolate taste is delectable!
- 1 + ¾ cups oat milk or almond milk (unsweetened)
- 4 tablespoons peanut butter (all-natural)
- ½ ripe avocado
- 3 tablespoons cocoa powder
- 2-3 tablespoons maple syrup
- 1 tablespoon chia seeds
- ½ cup ice to cool
Add all ingredients to a blender and blend until smooth. If you don’t have a high-powered blender, I recommend blending without the ice first, then add the ice. If you still have trouble getting your blender going, add a small amount of extra oat milk, but not too much. This smoothie is meant to be thick and creamy!
This recipe makes 2 small smoothies.
I recommend starting with 2 tablespoons of maple syrup, then adding another if you want the smoothie to be sweeter.
Nutrition information is an estimation of one serving (half of this recipe).
Calories: 381kcal | Carbohydrates: 33g | Protein: 12g | Fat: 26g | Saturated Fat: 4g | Sodium: 175mg | Potassium: 627mg | Fiber: 11g | Sugar: 15g | Vitamin A: 73IU | Vitamin C: 5mg | Calcium: 352mg | Iron: 2mg