Vegan Honey Mustard Dip
This vegan honey mustard dip is creamy, tangy, and delicious. It is made with maple syrup instead of honey, and it makes a great dip for fries, cauliflower wings, and more!
Servings: 4
Calories: 131kcal
Equipment
- Food processor
Ingredients
- ½ cup Dijon mustard
- 5 tablespoons maple syrup
- ¾ cup cannellini beans (also called white kidney beans)
- 2 teaspoons apple cider vinegar
Instructions
- Add all ingredients to a food processor and blend until smooth.
Notes
This recipe makes approximately 1 cup of vegan honey mustard dip.
The nutritional information is for ¼ cup.
Nutrition
Calories: 131kcal | Carbohydrates: 26g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 356mg | Potassium: 234mg | Fiber: 3g | Sugar: 15g | Vitamin A: 22IU | Vitamin C: 1mg | Calcium: 57mg | Iron: 1mg